Wisdom From Bible Proverbs

• Proverbs 10:19: "In the abundance of words there does not fail to be transgression, but the one keeping his lips in check is acting discreetly."
  When you are upset, you may say more than you mean to—and later regret it.
• Proverbs 15:18: "An enraged man stirs up contention, but one that is slow to anger quiets down quarreling."
  Stinging accusations will likely make your spouse defensive, whereas patient listening will help both of you work toward a resolution.
• Proverbs 17:27: "Anyone holding back his sayings is possessed of knowledge, and a man of discernment is cool of spirit."
  When you sense that anger is building, it is best to keep quiet so as to avoid a full-blown confrontation.
• Proverbs 29:11: "All his spirit is what a stupid one lets out, but he that is wise keeps it calm to the last."
  Self-control is vital. A temperamental outburst of harsh words will only alienate your spouse.